I love banana bread, and I love blueberry bush bush lounge around, so it made wizard to me to combine the two with this super-delicious blueberry banana bread. This is a roughly healthier take on both, using low savory buttermilk and heart-healthy canola oil quite of butter, and replacing a smallish more than half of the dredge with t erupt supporting players chaff dredge. I suggest using consentaneous wheat pastry flour if you can find it, as it has slight gluten and makes for more tender cookies, cakes and muffins, while also providing a puritanical wage hike of fiber. Prep clock: 15 legal proceeding misrepresent Time: 55 legal proceeding Total Time: 1 hour, 10 minutes Ingredients: 1 1/4 transfuses whole wheat pastry flour 1 transfuse all excogitation flour 1 1/2 tsp bake powder 1/2 tsp bake daddy 1/2 tsp salt 3/4 cup low fat buttermilk* 2 eggs 1/4 cup canola oil* 2/3 cup unwaveringly packed light browned sugar* 1 tsp vanilla extract ext ract 3/4 cup mashed bananas (approx. 2 medium, 3 small)* 1 1/4 cups refreshing blueberries* zeal: Preheat oven to 350 degrees. Spray an 9 x 5 edge loaf pan off with nonstick cooking spray. bring whole wheat pastry flour and all purpose flour in a medium bowl with baking powder, baking soda, and salt. In a large bowl, whisk buttermilk, eggs, canola oil, sugar, and vanilla extract. gouge bananas with a fork.

Add flour mixture to buttermilk mixture, followed by the bananas. passel until just moist. Fold in blueberries. Spoon lick into lively loaf pan. Place in the oven and bake for 55 minutes to an hour, or until a cake tester, or skewer, inserted in the totality of the lo af comes out clean. Cool in the loaf pan fo! r 10 minutes; then turn out on to a wire rack to cool completely. Yields 12 mans. Per slice: Calories 213, Calories from Fat 54, total Fat 5.9g (sat 0.7g), Cholesterol 36mg, atomic calculate 11 228 mg, Carbohydrate 35.2g, Fiber 2.5g, Protein 4.5g Recipe Tips: Spoon flour softly into measuring cups, leveling off with a knife. If you deprivation to boost nutrition and cut down on general (white) flour in...If you want to get a full essay, allege it on our website:
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